What I Offer
Counselling
Counselling can provide you with the unique opportunity to reflect on issues which may be challenging, confusing or distressing, in an environment which is removed from your normal everyday circumstances.
Sometimes, all we know is that we feel a certain way… maybe tearful, lacking in energy, confused, in pain, burdened, overwhelmed or lost.
I work with individuals over the age of 18, from all walks of life, who are particularly facing things such as:
Grief and loss
Pregnancy and transition to motherhood
Birth experiences
Miscarriage / baby loss
Abortion
The impact of trauma
Childhood abuse
Life events and transitions
Health issues or illness
Low confidence and self-esteem
The impact of abusive relationships
Anxiety
I aim to create and foster an accepting, calm and non-judgmental space, where we work together at your speed, and to your needs, to help you make sense of thoughts, feelings, emotions and experiences, and to find new ways forward.
I offer sessions both face to face in Eynsham, and online.
‘When we can talk
about our feelings,
they become less
overwhelming, less
upsetting and less scary.’
- Fred Rogers